Verrucae, often called plantar warts, typically appear on the soles of the feet or around the toes. They can develop anywhere on the foot but are commonly mistaken for corns. Verrucae are caused by the Human Papilloma Virus (HPV), which is highly contagious and can spread through direct person-to-person contact.
HPV thrives in warm, moist environments such as communal showers or around swimming pools. Once you come into contact with the virus, a verruca may develop. Children’s immune systems often combat the virus more quickly, sometimes clearing verrucae within six months. However, for adults, it may take up to two years or more for the body’s immune system to naturally overcome the infection.
Self-Care Tips
- Avoid picking or scratching: This can cause further spread of the virus.
- Keep feet clean and dry: Change socks regularly and choose breathable footwear.
- Wear protective footwear in communal areas: Minimise the risk of catching or spreading HPV.
- Monitor for changes: If a verruca grows larger, becomes more painful, or fails to improve with self-care, seek professional advice.
When to Seek Professional Advice
- If you have a persistent or worsening verruca
- If you have diabetes, poor circulation, are pregnant, or have a compromised immune system
- If your verruca is painful or affecting your mobility
- If self-treatment has not been effective
At Gold Standard Foot & Leg Clinic, our podiatrists conduct a thorough assessment of your overall health and foot condition to determine the most suitable treatment plan.
Treatment Options
- Removal of Infected Tissue – carefully debriding (removing) the hardened skin around the verruca.
- Topical Caustics (Acids) – applying specialised medicated solutions to help break down the infected tissue.
- Needling Procedure – for stubborn or painful verrucae, a minor needling technique can stimulate the body’s immune response to help clear the virus.
Your comfort and well-being are our top priorities. Our podiatrists will recommend a personalised treatment plan based on the size, location, and severity of your verruca, ensuring you receive the gold standard of care and can return to your normal activities as quickly as possible.
