{"id":4627,"date":"2022-07-15T11:54:24","date_gmt":"2022-07-15T11:54:24","guid":{"rendered":"https:\/\/flavix.co.uk\/?page_id=4627"},"modified":"2025-01-28T11:48:02","modified_gmt":"2025-01-28T11:48:02","slug":"chillblains","status":"publish","type":"page","link":"https:\/\/goldstandardfootandlegclinic.co.uk\/index.php\/services\/podiatry-chiropodist\/chillblains\/","title":{"rendered":"Chilblains"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4627\" class=\"elementor elementor-4627\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-272ca33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"272ca33\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5a47e2\" data-id=\"c5a47e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bcab77 elementor-widget elementor-widget-text-editor\" data-id=\"0bcab77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Chilblains are painful red swellings that develop on the feet in response to prolonged exposure to cold temperatures. They usually appear several hours after exposure and often become more pronounced when moving to a warmer environment.<\/p><p>Symptoms include itching, burning, and tenderness, and in severe cases, ulceration may occur if left untreated. While chilblains are most common in winter, they can appear whenever the feet are inadequately protected. People with conditions such as Raynaud\u2019s also experience episodes affecting their hands.<\/p><p>Prevention is best achieved by wearing insulated footwear, using warm socks, and avoiding sudden temperature changes. If you\u2019re prone to chilblains, applying a protective moisturiser and keeping your feet warm helps reduce flare-ups.<\/p><p>When dealing with persistent or severe discomfort, consult a specialist to prevent further complications. For personalised treatment and further advice, schedule an appointment with one of our Podiatrists at Gold Standard Foot &amp; Leg Clinic.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chilblains are painful red swellings that develop on the feet in response to prolonged exposure to cold temperatures. They usually appear several hours after exposure and often become more pronounced when moving to a warmer environment. Symptoms include itching, burning, and tenderness, and in severe cases, ulceration may occur if left untreated. While chilblains are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4616,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-4627","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.1 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chilblains - Gold Standard Foot &amp; Leg Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goldstandardfootandlegclinic.co.uk\/index.php\/services\/podiatry-chiropodist\/chillblains\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chilblains\" \/>\n<meta property=\"og:description\" content=\"Chilblains are painful red swellings that develop on the feet in response to prolonged exposure to cold temperatures. 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